Soul&Body1 is a platform for women to learn how to really take care of yourself from a functional health foundation - in which you find and treat the root cause instead of just masking symptoms. You will learn to nurture the deep connection between your body and your soul: When one is out of balance, the other follows.  True health comes when both are healed, balanced, and united as one.



Finally understand what is going on in your body, and how to help it function at its best



Hi, I’m Sabrina


 I'm an advanced nurse practitioner, certified nurse-midwife and certified functional medicine practitioner. My specialty is functional women’s health from puberty through menopause and beyond. My experience as a midwife has revealed the incredible and intricate nature of women’s health and vitality amid childbearing. I am passionate about functional medicine, which focuses on finding and correcting the cause of illness rather than treating only symptoms. Through my experience partnering with women to help them find relief from conditions such as PMS, abnormal periods, pelvic pain, vulvar conditions, bladder problems, PCOS, infertility, and menopausal symptoms, thyroid disorders, irritable bowel syndrome, anxiety, and depression, have have recognized that there are very common deficiencies in knowledge that women have about their own bodies. This began my quest to create courses for women to educate themselves so they can better care for the amazing body's we have. But even beyond that, I have realized through 17 years of practice the inextricable connectedness of our soul with our body. When one is out of balance, so is the other. True health only comes when our soul and our body are both healed, in balance, and one.

My goal is to help women be fully alive in both body and soul so they can fulfill their purpose to the people around them. I live for the outdoors and love Alaskan adventures with my husband and children.