New section
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Introduction (1:35)
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Lesson 1: What is “Perimenopause”? (5:10)
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Lesson 2: Changes and Challenges of Perimenopause
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Lesson 3: Hormone Functions and Fluctuations (4:03)
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Lesson 4: TEST don’t GUESS (9:59)
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Lesson 5: Lifestyle Measures to Support perimenopause (8:52)
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Lesson 6: Supplements to Support Perimenopause
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Lesson 7: Contraceptives and Fertility in Perimenopause (6:41)
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Lesson 8: A Place for Hormone Replacement (12:37)
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Lesson 9: All the V and U issues…
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Lesson 10: Cancer and other screening and prevention
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Lesson 11: The Intangible Changes and Stories of successful transitions (4:56)
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Conclusion (1:02)
